![]() Is older than three months of age and has a fever of 102 F (39 C) or more.In an infant, be alert to the soft spot on the top of the head becoming sunken and to diapers that remain dry for more than three hours. Shows signs of dehydration, such as dry mouth and skin, marked thirst, sunken eyes, or crying without tears.If your baby is bottle-fed, offer a small amount of an oral rehydration solution or regular formula. If you're breast-feeding, let your baby nurse.Avoid giving your child full-fat dairy products, such as whole milk and ice cream, and sugary foods, such as sodas and candy. Gradually introduce bland, easy-to-digest foods, such as toast, rice, bananas and potatoes.Try using a water dropper of rehydration solution instead of a bottle or cup. Drinking fluids too quickly can worsen the nausea and vomiting, so try to give small frequent sips over a couple of hours, instead of drinking a large amount at once. Don't use only water or only apple juice. When your child's vomiting stops, begin to offer small amounts of an oral rehydration solution (CeraLyte, Enfalyte, Pedialyte).If you suspect gastroenteritis in your child: Lightheadedness or fainting occurs with standing.Fever is more than 102 F (39 C) or higher.You need to wait 25 hours after alcohol consumption to take ibuprofen (Advil, Motrin) to avoid digestive tract irritation. Diarrhea persists more than several days Avoid taking over-the-counter pain relievers. ![]() The illness and dehydration can make you weak and tired. Avoid milk and dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods for a few days. Otherwise, gradually begin to eat bland, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas, applesauce, rice and chicken. Try to eat small amounts of food frequently if you experience nausea. If any of these signs and symptoms occur and you can't drink enough fluids, seek medical attention. Dizziness and lightheadedness also are signs of dehydration. When you are able to keep down clear liquids, then try eating small amounts of soft foods such as cream of wheat, pudding, frozen yogurt or gelatin. Infrequent passage of dark urine is a sign of dehydration. You should be urinating at regular intervals, and your urine should be light and clear. Drinking fluids too quickly can worsen the nausea and vomiting, so try to take small frequent sips over a couple of hours, instead of drinking a large amount at once. Sip liquids, such as a sports drink or water, to prevent dehydration.For 24-48 hours after the last episode of vomiting, avoid foods that can irritate or may be difficult to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese. If you suspect gastroenteritis in yourself: What is the best thing to eat after throwing up Try foods such as bananas, rice, applesauce, dry toast, soda crackers (these foods are called BRAT diet). Depending on the cause of the inflammation, symptoms may last from one day to more than a week.
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